Is there nothing this miracle device can't do? First, after being in storage for... years??? it miraculously still works! Blends, crushes... keeps me "relatively" healthy! Sure, i need to move as well. But this little gem... bliss. Two morning recipes:
(1) Light morning concoction: 3-4 pieces of pineapple, one glass of water, tbsp hemp seeds, 1-2 tbsp coconut flakes, 1 tbsp chia seeds, half banana, nice chunk of ginger.
(2) I may have mentioned that my juice recipes can sometimes backfire. For whatever reason, this one worked: sliver of ginger, handful of kale, 3-4 pieces of parsley, half an orange, half of a golden beet, ice, full glass of water, blend. It was shockingly good and refreshing!