I forgot to take a pic of the banana smoothie described below -- I drank it too quickly! But I do have a pic of this petite and delicious lotus flower cookie that I reviewed for a magazine. In any case...
I've been making this banana smoothie for a few weeks now: Banana, ice, full glass water, half glass almond milk, chia and flax seeds about tsp each, 1/2 teaspoon turmeric (more on tumeric soon!), coconut flakes and for the best part -- a healthy coating of cinnamon. Sometimes i'll add a few blueberries for the antioxidants or strawberries and ginger. This one is so satisfying and fills me up if i'm hungry but not hungry enough for a full meal. The color is so soothing too -- it's a go to as of late to satisfy a craving. Very nurturing drink :)